We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Reduce the carbs/cals in sandwiches...

Buckfo
Buckfo Posts: 8 Member
edited September 2024 in Food and Nutrition
Just wanted to pass along a recent find for sandwich lover's. I have been trying to cut carbs as much as I can but I usually eat a smoked turkey sandwich for lunch probably 5 days a week. Recently my wife found Arnold's Select multi-grain sandwich thins. I love them! Not only do they genuinely taste good (in my opinion anyway), but they are only 100 cal/22 g carbs which cut my previous bread choice by 120 cal/20 g carbs.

Replies

  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :flowerforyou: thanks.

    I use Pepperidge Farms Lightstyle Whole Wheat or Oatmeal Bread. 40 cals a slice and yummy!

    :flowerforyou:
  • roxie17
    roxie17 Posts: 71
    I love the Arnold's Thin Sanwich too!! (I get 'em at Costco) I make them as toast too sometimes. Also makes a great BLT sandwich (turkey bacon, no mayo!)
  • stewartmn
    stewartmn Posts: 15
    The Arnolds are AWESOME!!! I tried them a couple months ago and thought they were a great bread replacement. I had my dad try some and now he and my mom have switched too! That's a huge feat because they only eat bad food...all the time! I'm hoping some small steps here and there will help them out.
This discussion has been closed.