Cross Fit training

jeenyus161
jeenyus161 Posts: 1 Member
edited December 2024 in Fitness and Exercise
I've been doing a cross fit class at my gym and im not sure how to enter it. We flip excavator tires, kettelbell exercises, cardio and abs, as just a few of the main parts of the class. I really like it and advise others to try a class if you can.

Replies

  • EmilyCholette1990
    EmilyCholette1990 Posts: 39 Member
    Hi! i also do cross fit training and i love it, I wasnt sure how to enter it either. So I just enter general circuit traning in "cardio" and then in "strenght" I mark down everything I did in class in order to keep track of how much i lift ect.
  • 987Runner
    987Runner Posts: 209 Member
    I'm super interested in Cross fit Training! I'm doing a ton of running to train for a half marathon, then after that I'm doing Insanity and then I'd like to try Cross fit to change it up.

    Where do you guys do it? At a gym? Outside? Oops, I see OP said gym. What kind of gym?
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