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best time in a day for toning abs

Texmom_2003
Texmom_2003 Posts: 72 Member
edited December 2024 in Fitness and Exercise
Whichis the best time in a day for ab exercises?

Replies

  • kneeki
    kneeki Posts: 347 Member
    When you're not sleeping? Time of day has nothing to do with it.
  • ATLMel
    ATLMel Posts: 392 Member
    When you're not sleeping? Time of day has nothing to do with it.

    ^ yeah.
  • Texmom_2003
    Texmom_2003 Posts: 72 Member
    Stomach being empty, does that matter?
  • ATLMel
    ATLMel Posts: 392 Member
    I wouldn't do it after eating just for comfort reasons.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    When you're eating. The best abs exercise is to eat better.
This discussion has been closed.

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