We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

P90x/insanity hydrid or Chalean Extreme/Insanity Hydrid

firedragon064
firedragon064 Posts: 1,082 Member
edited December 2024 in Fitness and Exercise
I'm a female and my main goal is to lose weight or fat. I'm going to finish Insanity in 3 weeks.
I could not decide whether to do P90x or Charlean Xtreme. Which one you think will get me the result faster?
I read some where P90X is for building muscle and Chalean Xtreme is for burning fat.

If I do P90x/Insanity hydrid, I just follow the schedule from beach body.
Chalean Xtreme, the 1st month is only 35 minutes so I plan to do the full schedule for each of them.
Month 2,3 I will follow the beach body hydrid schedule since month 2 is for building muscle, I don't want to do too much cardio.
Month 3 is at least 45 minutes so I don't think I can handle the full schedule for both of them.

Replies

  • KNarrainen
    KNarrainen Posts: 135 Member
    I'm not sure what to recommend for your specific needs, but I'm doing P90X next. I reckon it will burn quite a but of fat too
This discussion has been closed.

Categories