One Week In!

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nickiebb
nickiebb Posts: 57 Member
Hello Everyone,
I started MFP a week ago. I love the interface of this website. It is so easy to use and log calories, workouts, etc. So far, I've lost three pounds. Yea me. I'm feeling very motivated right now. I'm on my summer vacation and am able to devote a lot of time to my workouts. My goal is to lose twenty pounds by the end of August.


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Created by MyFitnessPal.com - Easy Calorie Counting

Replies

  • foxyforce
    foxyforce Posts: 3,078 Member
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    welcome!
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hello Everyone,
    I started MFP a week ago. I love the interface of this website. It is so easy to use and log calories, workouts, etc. So far, I've lost three pounds. Yea me. I'm feeling very motivated right now. I'm on my summer vacation and am able to devote a lot of time to my workouts. My goal is to lose twenty pounds by the end of August.


    Hi Nickie, and welcome to THE best site on the web! :flowerforyou:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink:
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
    Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works. :smile:
    Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP! :love:
    Also, drink LOTS of water, it REALLY DOES help! :drinker:
  • nickiebb
    nickiebb Posts: 57 Member
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    Thanks for the welcome and the great advice! I appreciate it.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love this site, if you don't already. I love it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!! :smile: :flowerforyou:
  • 135gratitude
    135gratitude Posts: 364
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    Welcome! I wish you great success!!!!
    :flowerforyou: