Cinnamon

lillypad1008
lillypad1008 Posts: 16
edited December 2024 in Health and Weight Loss
So I have a question for everyone...Has anyone tried cinnamon pills as part of their weight loss? I have a friend that swears it works great...just wanted to know if anyone else out there has tried this?

Thanks!
:happy:

Replies

  • MrsLVF
    MrsLVF Posts: 787 Member
    I haven't tried that, but I add cinnamon to my unflavored protein powder. :smile: It's yummy
  • carld256
    carld256 Posts: 855 Member
    I take cinnamon as a diabetic supplement because it supposedly aids in reducing insulin resistance. I haven't noticed any weight loss benefit that I could attribute to it, but it's relatively cheap and non-toxic. I'd say give it a try and see if it works for you.
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