O goodness my creaking knees!

AmbyrJayde

Ok, so I was trying to do these weird, bendy, squatty stretch things the other day and when I bend my knees it hurts and makes this god awful noise!
Should I keep trying or should I leave it alone till I lose some more weight?

Justine13

Don't do them anymore!
I have a bad knee from an accident i was in when i was younger so i have done TONS of reading on knee injuries and how to take care of them.
You will cause a lot of damage. If your knees make a bad noise, that's a bad sign.
:0)
Justine

AmbyrJayde

Don't do them anymore!
I have a bad knee from an accident i was in when i was younger so i have done TONS of reading on knee injuries and how to take care of them.
You will cause a lot of damage. If your knees make a bad noise, that's a bad sign.
:0)
Justine

Oh no >.< Well I'll keep losing and when I get down to a respectable weight I"ll go get them knees checked ^.^ Thanks Justine