Protein Shakes

taso42

Protein shakes are not what I would call meal replacements. Mix with carbs and maybe some fat, and that's a meal replacement.

DBethS

http://savannahprice.myvi.net/

LishieFruit89

bump!

Thanks for the info guys! lol

LBachynsky

I love Premier ready made shakes from Costco. They are really good, filling and easy to transport. They now have vanilla, but it is pretty sweet. The chocolate is my favorite.

I LOVE the Premier Protein! The vanilla flavor is like drinking ice cream.

Bonus!! I got a coupon in the mail from Costco yesterday for $5 off a case. Limit 2.

vhines57

I also use Target's Market Pantry Chocolate....

I wasn't sure if I'd like protein shakes, so I just picked it up when it was on sale. I don't like their vanilla, but the chocolate is yummy!

140 calories
25g protein

Kindone

I like Wonderslim Pudding and Shake mixes from dietdirect.com. They are 100 calories per shake and are probably the best meal replacement shakes I have tried. You can get them in aspertame free (sucralose). If i need more depth to the shake, I will add coconut milk or another milk substitute to it for all or part of the water. They are best when blended with ice, but they are pretty OK in a shaker bottle with tap water also. For something decadent I will use the shake mix in a blender with a milk, ice, and 1/4 cup of a low carb ish frozen fruit like tart frozen cherries.