trouble

gbg49229
gbg49229 Posts: 57
edited December 2024 in Motivation and Support
I am just not understanding.......... my avg calories is 2400 a day, I do p90x every day, I have an extremly active job that is physical, and I do everything I can to make it more physical. to put it short, I eat right, take my vitimains, say my prayers, work hard and im not losing weight. the inches are SLOWLY, very SLOWLY coming off....in 30 days i lost 1 inch.......booooooooooo...words of motivation or your story would be appreciated

Replies

  • etavi
    etavi Posts: 85
    At least you're loosing something =)

    Maybe you could try opening up your diary, a lot of people on this site are great for nutrition advice.
  • gbg49229
    gbg49229 Posts: 57
    just seems like it would be faster....... just dont get it!
  • gbg49229
    gbg49229 Posts: 57
    just opened it!
This discussion has been closed.