30 Day Shred

ericawebb11
ericawebb11 Posts: 29
edited September 2024 in Health and Weight Loss
I have a quick question for anyone doing the 30 day shred... how do you put it in for your exercise?? thanks! :smile:

Replies

  • Euphonasia
    Euphonasia Posts: 136
    I just list it as circuit training.
  • Vans
    Vans Posts: 388 Member
    I have a heart rate monitor. Therefore I put it under ( Aerobics, high impact) and just enter the number from my HRM.:flowerforyou:

    Happy Shredding!:bigsmile:
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