We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred

ericawebb11
ericawebb11 Posts: 29
edited September 2024 in Health and Weight Loss
I have a quick question for anyone doing the 30 day shred... how do you put it in for your exercise?? thanks! :smile:

Replies

  • Euphonasia
    Euphonasia Posts: 136
    I just list it as circuit training.
  • Vans
    Vans Posts: 388 Member
    I have a heart rate monitor. Therefore I put it under ( Aerobics, high impact) and just enter the number from my HRM.:flowerforyou:

    Happy Shredding!:bigsmile:
This discussion has been closed.

Categories