What Was YOUR Exercise Today? (Add Pics Please)

spinqueen72

I'm posting this, because I want people to see what I have been doing. My husband and I flip houses, and this recent one has been kicking my butt!
I wear my HRM (heart rate monitor) while I work. I've had some people actually question me for doing so!
I believe that if you are constantly moving, sweating, and your heart rate is up...that is exercise!
This week I am landscaping. These pictures will show exactly what I've been doing!
If any of you that view this post, want to come get a full body workout...no gym...come on!!! I'll put you to work! BTW: you get a 15 minute lunch, no breaks....it's HARD work! No desk job here!!! Not for the faint of heart..lol

GymAnJuice

urgh your poor back, well done though. i don't drive anymore (due to lack of funds), so walk everywhere. 2 days in a row for 3 hours this week so far. go us :drinker:

Jennaannwatts

I did 15 mins on xtrainer 15 on bike before work plus weights didnt have chance to do anything else before work!!

i would of posted pictures of me breaking into a sweat BUT the chances are you would of fainted :P xx

mandylooo

I agree, that's proper hard work. What does "flip houses" mean though - not something I've heard over the European side of the Atlantic, so I'm going to ask.

mrsnathanandrew

lifting, and tae bo...feel free to laugh lol

spinqueen72

I did 15 mins on xtrainer 15 on bike before work plus weights didnt have chance to do anything else before work!!

i would of posted pictures of me breaking into a sweat BUT the chances are you would of fainted :P xx

lol!!! that's awesome!!!

spinqueen72

lifting, and tae bo...feel free to laugh lol

Love it!!!

spinqueen72

I agree, that's proper hard work. What does "flip houses" mean though - not something I've heard over the European side of the Atlantic, so I'm going to ask.

"Flipping" houses is just another term for re-modeling, or rennovating.

spinqueen72

urgh your poor back, well done though. i don't drive anymore (due to lack of funds), so walk everywhere. 2 days in a row for 3 hours this week so far. go us :drinker:

Great Job!!! You go girl!!!

steffo365

lifting, and tae bo...feel free to laugh lol

Love it!!!

I LOVE Billy Blank's Workouts! I look forward to his encouraging quotes at the end of his workouts :>. So inspiring!

mrsnathanandrew

lifting, and tae bo...feel free to laugh lol

Love it!!!

I LOVE Billy Blank's Workouts! I look forward to his encouraging quotes at the end of his workouts :>. So inspiring!

Agreed!!