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"Three things I've learned from MFP"

pregmeg119
pregmeg119 Posts: 151 Member
edited December 2024 in Chit-Chat
If you're bored - name three things you've learned from MFP or your MFP friends or about yourself because of MFP.

Ready...GO!

Replies

  • PonyTailedLoser
    PonyTailedLoser Posts: 315 Member
    1. The answer is always drink more water.
    2. I hate compliments.
    3. There is no set formula to lose weight, It can be random.
  • beautybandit1
    beautybandit1 Posts: 46
    1) Always be honest about what you had to eat. It helps you stay on track.
    2) Water is a KEY component of weight loss
    3) Not everyone is out to undermine you. Perfect strangers give you high fives for good healthy habits!
  • pregmeg119
    pregmeg119 Posts: 151 Member
    1. Don't settle - don't give up on yourself and accept where you are - always strive to be healthier and stronger!
    2. Stay in the outside aisles of a grocery store; dairy, produce and meat - no junk food aisles or prepackaged dinners.
    3. Hard work and dedication really does pay off if you're truly committed!
This discussion has been closed.

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