"Three things I've learned from MFP"
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pregmeg119
Posts: 151 Member
in Chit-Chat
If you're bored - name three things you've learned from MFP or your MFP friends or about yourself because of MFP.
Ready...GO!
Ready...GO!
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Replies
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1. The answer is always drink more water.
2. I hate compliments.
3. There is no set formula to lose weight, It can be random.0 -
1) Always be honest about what you had to eat. It helps you stay on track.
2) Water is a KEY component of weight loss
3) Not everyone is out to undermine you. Perfect strangers give you high fives for good healthy habits!0 -
1. Don't settle - don't give up on yourself and accept where you are - always strive to be healthier and stronger!
2. Stay in the outside aisles of a grocery store; dairy, produce and meat - no junk food aisles or prepackaged dinners.
3. Hard work and dedication really does pay off if you're truly committed!0
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