Beef with NROLFW book

sapalee
Posts: 409 Member
Where is the info on the benefits of lifting on bone health???
I'm into nutrition now and it still hasn't come up yet, if it doesn't I'm going to be really annoyed. One of the main reasons I bought the books for my mum. Now I'm stuck trying to find good papers to include with the book.
I'm into nutrition now and it still hasn't come up yet, if it doesn't I'm going to be really annoyed. One of the main reasons I bought the books for my mum. Now I'm stuck trying to find good papers to include with the book.
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