out for lunch, Where should I go???

lculian
lculian Posts: 313 Member
edited December 2024 in Food and Nutrition
I want a healthy lunch 400 calories or less and I brought nothing from home...... I know shame on me!

Where should I go?
Panera Bread Co
Subway
Jack n the Box
Arbys
Subway
Bandanas BBQ
Or Chili from the local grocery store

Where and what would you eat?

Thanks!

Replies

  • Subway is on that list twice. You are clearly thinking about Subway, hahaha. But in all seriousness, I would eat at Subway. A grilled chicken sandwich or something.
  • lculian
    lculian Posts: 313 Member
    I may just be thinking about Subway although I hate the high sodium......
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    i love the you pick two at panera. i get the broccoli cheddar soup and the greek salad for 380 (190 each) and eat half of the apple for another 35 calories. i am usually satisfied with that.
  • The 6" oven roasted chicken sandwich doesn't have THAT much sodium. But why are you worried about sodium? Just drink extra water. Or cut back for the rest of the day.
  • lculian
    lculian Posts: 313 Member
    i love the you pick two at panera. i get the broccoli cheddar soup and the greek salad for 380 (190 each) and eat half of the apple for another 35 calories. i am usually satisfied with that.

    Soup could be good:) Thanks!
  • sofitheteacup
    sofitheteacup Posts: 396 Member
    i love the you pick two at panera. i get the broccoli cheddar soup and the greek salad for 380 (190 each) and eat half of the apple for another 35 calories. i am usually satisfied with that.

    Mmm, sounds good. I'll need to remember this, I hardly ever go to Panera-- mostly because I have no idea what to order! Thanks!
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