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Eating healthy doesn't mean less food

roachhaley
roachhaley Posts: 978 Member
edited December 2024 in Health and Weight Loss
30calories worth of chocolate (Minstrels) versus 30 calories of strawberries:

263dkxg.jpg

You choose.

Replies

  • violet456
    violet456 Posts: 674 Member
    Good photo. It is very true. Just choose the right foods and you can eat larger amounts.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    200 calories of pecans would be lower in volume than 200 calories of tortilla chips, doesn't make the chips healthier.
  • roachhaley
    roachhaley Posts: 978 Member
    200 calories of pecans would be lower in volume than 200 calories of tortilla chips, doesn't make the chips healthier.

    WHOAH. YOU TOTALLY DERAILED MY ARGUMENT. I GUESS I SHOULD GO JUMP OFF A CLIFF.

    No. Seriously, I'm more tired of people complaining about always feeling hungry etc etc and when I look at their diary most of their food is cake, sweets, soda etc.
  • sandybeach11
    sandybeach11 Posts: 198 Member
    Like! Great picture and visual for this healthy lifestyle.
  • secretlobster
    secretlobster Posts: 3,566 Member
    Those strawberries look GOOD
  • secretlobster
    secretlobster Posts: 3,566 Member
    200 calories of pecans would be lower in volume than 200 calories of tortilla chips, doesn't make the chips healthier.

    That is true, eating healthy doesn't always mean fewer CALORIES either :)
  • angie_sample
    angie_sample Posts: 190
    i think i need to go get some strawberries tonight
  • tlc12078
    tlc12078 Posts: 334 Member
    Good photo. It is very true. Just choose the right foods and you can eat larger amounts.

    thats what i do. :)
  • AlexanderK1994
    AlexanderK1994 Posts: 243 Member
    Minstrels vs strawberries... ... ... So tough a choice XD But I haven't really been eating sweets lately - thanks to fruit~
  • rachaela06
    rachaela06 Posts: 167
    Really great photo. I've never eaten as much as I do now that I am eating to fuel my body instead of feeding my face!!
This discussion has been closed.

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