Inner thigh exercises that can be done at my desk?

kat82501

Since i sit here for several hours each day, might as well try to make effective use of the time

CrystalynneSK

i'd like to know too, lol

kat82501

Maybe i should get a Thighmaster... Lol

IronSmasher

Every time you stand up, only use one leg. If you've got an adjustable chair, you'll be rocking a one-legged squat in no time.

strongandhealthy78

cool idea! I always wondered too about sitting on one of those exercise balls at work. . . would they help your core muscles and perhaps, your inner thighs depending on how you sat on the ball. What do you think? A


http://well.blogs.nytimes.com/2010/09/20/replacing-chairs-with-exercise-balls/

http://www.drugstore.com/products/prod.asp?pid=84123&catid=183327&aid=338666&aparam=84123