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Customizing program for Gastric Bypass

elzbthc
elzbthc Posts: 2
edited December 2024 in Food and Nutrition
Because of my gastric bypass I need to have more protein. Anyone know how to customize this program for that? I love the way this works, tracking my food. Even the little bits I eat that I don't think count!

Replies

  • bizco
    bizco Posts: 1,949 Member
    Go to My Home>>Goals>>Change Goals>>Custom. Save your changes.

    You can revise the percentages used for macros as well as customize other micros. For example, I recommend increasing your fiber to at least 25g and decreasing the sodium to 1800-2100mg, the lower the better.
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