We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Quick Deli Question

Das_Modell
Posts: 167
how many slices of hard salami would make 1 oz ?
my mom bought i think 1lb of it for saturday and there's still a lot left and im wanting to use that to eat my exercise calories
my mom bought i think 1lb of it for saturday and there's still a lot left and im wanting to use that to eat my exercise calories
0
Replies
-
well it depends on how thick it is.0
-
thinly sliced0
-
I would say 4. I measure every darn thing I eat. I had a subway italian sub a few weeks ago and took the salami off and weighed it :laugh:
3 large slices were 1 ounce.:flowerforyou:0 -
it depends on the diameter of the slice. the weight of a thin slice that is the diameter of a quarter would weight less than one the diameter of a silver dollar or my wrist. I've seen salami come in all sorts of sizes. I would suggest estimating - I think there are 16 oz in a pound. If half of the salami is left over (8 oz) cut it into 8 equal size pieces. If 75% of it is left over, then there are 12 oz, and cut into 12 equal pieces.0
-
I would guesstimate 2 or 3. But hard to know for sure without weighing it or at least being able to divide up the pound she bought visibly. But good luck!0
-
Thanks! yeah i dont think i have anything to really weigh that kind of stuff :grumble:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions