Jillian Michaels 30DS...who wants to join me?

angevee

I've just finished day 3 of level one. Please feel free to add as I'm quite good at motivating others, just not myself :frown:

I recently finished 12 weeks of Biggest Loser on the Kinect and really enjoyed it, but I get bored quickly so this appealed. I have a dodgy knee and have found that if I don't push it I can manage most, if not all of the movements.

MoganHorse

I love it. I am actually on day 28, but I have really enjoyed it. I didn't do it a full 30 days in a row - I just did 5 days per week (so it took 6 weeks instead of 4). I'm going to start another workout DVD for a month and then do the full 30DS again!

I've been throught the shred twice and I love it! It's ok to not do all 30 days in a row! JIll actually encourages 1 to 2 rest days a week! the first time through i tried to not take any rest days and my bod completly gave out. I was fatigued and i couldnt hold the positions at all! so take a break and give your body a chance to rest!! (quick tip: If you feel bad about taking a second rest day, but your body is just worn out, go run. It is good for your legs to stretch out and you will be reved up and ready to go the next day!) Good luck ladies! Time to get Shredded!

Fay84Vegan

I'm almost at the end of Level 3 now..

I have to say without question that Jillian Michaels Circuit Training DVDs are the BEST workouts i have EVER done.

The results I can not only see but feel too.

I have a box set of different workouts.

Having spent the last year improving my fittness and starting to run a lot, I found her 30 DS workouts hard but not impossible.

If you want RESULTS do what she says!!!

LOVE LOVE LOVE!!!!

I look forward to getting my butt kicked by Jillian every morning !

happyfeetrebel1

Today will be day 7 for me...I can use motivation and friends too. I've noticed it's 'easier' but definitely not EASY yet. I also heard Stage 2 blows chunks...I just can't wait, lol

eknobbe

I am ordering mine after work!

paigeyleigh

I started yesterday .. level 1. My calves are a bit tight and aching today too ..(seen someone mention their calves as well). It seems to be a great workout though, hitting so many spots in the intervals.. good stuff! I am trying to get up energy to do my day 2 tonight!

jessewessy1990

Just finished day 2 round 1...ouch ouch ouch OUCH!!!!

BAMontie

Is anyone else out there just getting started with this DVD?? I know this post is about a month old but I am on day 4 of level one and was looking for someone to take the journey with...