New workout plan...not sure if it is good enough?!?
peapods02
Posts: 27
I have been doing Slim in 6(60 min) and My Fitness coach on Wii (30 min) 6 days a week, but I just finished SI6 on Saturday. So I bought Turbo Jam thinking that I would just jump right into that when I was done with SI6, I was wrong, probably because I am NOT coordinated AT ALL. So I had to rethink what I could do to keep me motivated and this is what I came up with, but not so sure if it is a good plan?
Mon, Wed,Fri-
Slim in 6- week 7 and beyond- 39 min (decided to use weights instead of resistance bands)
Turbo Jam-Learn and Burn (will be doing this for awhile...coordination problem as mentioned before)20-30 min
My Fitness coach- varies daily (upper, lower, cardio, etc) 30 min
Tues, Thurs, Sat-
Walking- 2 miles- 56 min
My Fitness coach- varies daily- 60 min
So what I am wondering is if you all think this might be a good plan, today was the first day that I started it, but if I am doing something not quite right I would like to change it up a bit before I get to far in, all but My Fitness coach, i just love and look forward to this one :happy: . I should also mention that I only have it set up for 6 weeks, I would change it again in 6 weeks.
I am still really new at this new lifestyle change ( health and fitness) so I am open to suggestions.
Thanks for allowing me to ramble on & on & on. :laugh:
Mon, Wed,Fri-
Slim in 6- week 7 and beyond- 39 min (decided to use weights instead of resistance bands)
Turbo Jam-Learn and Burn (will be doing this for awhile...coordination problem as mentioned before)20-30 min
My Fitness coach- varies daily (upper, lower, cardio, etc) 30 min
Tues, Thurs, Sat-
Walking- 2 miles- 56 min
My Fitness coach- varies daily- 60 min
So what I am wondering is if you all think this might be a good plan, today was the first day that I started it, but if I am doing something not quite right I would like to change it up a bit before I get to far in, all but My Fitness coach, i just love and look forward to this one :happy: . I should also mention that I only have it set up for 6 weeks, I would change it again in 6 weeks.
I am still really new at this new lifestyle change ( health and fitness) so I am open to suggestions.
Thanks for allowing me to ramble on & on & on. :laugh:
0
Replies
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You really should give Turbo a try- I love it...you may need the change because you are not coordinated- you may just get enough change to kick start more weigh lost- just don't over do it. Take it one day at a time- only push as much as you can and each day try to go one more step. You can do it.0
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