Top 10 Deceptively Unhealthy Foods

missoularocks

Thought this was pretty interesting ...

http://www.thatsfit.com/2011/03/18/top-10-deceptively-unhealthy-foods/

MsNewBooty83

ahh the dreaded trail mix...there she be!

SouthernSweetie74

interesting.. thanks for sharing... looks like air popped popcorn is a good snack

HJCsDaddy

add caesar salads to that mix!

dolldreams

I eat too much trail mix :laugh:

LiddyBit

I love how it's like, instead of banana chips HOW ABOUT YOU JUST EAT A BANANA!

LeilaFace

I love it's suggestions - Eat a Real Apple or a Real Banana... i actually have a pop corn air pop corn popper ???? Did that even make sense. Anywho, I love frozen yogurt but haven't' had any in months. I am partial to my granola bars but I always check the fat and sugars Great post.

missoularocks

add caesar salads to that mix!

well, yes, if they are served with that *****y creamy dressing. there is a local restaruant, the depot, that makes their caesar salads with olive oil and lemon juice as dressing! it is super yummy and not too bad for me!

LauraSmyth28

Nooooooooooooooo!! Not my granola! Don't take my granola from me.

angelicasmommy

If you make your own granola, it's healthier and SUPER yummy! I think the problem is just that theres lots of hidden ingredients and sugar. I make my own and I love it so much more than store bought.

calliope_music

i like to make my own trail mix. it's not super healthy, but i try to put lots of nuts and seeds in it...and then definitely pre-portion out!!