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Increasing bone density

sapalee
sapalee Posts: 409 Member
edited December 2024 in Fitness and Exercise
Does anyone have a good article reference for showing increasing bone density through stregth training? I saw reference to one here a little while ago but can't find it and don't remember who posted it, hoping they respond to this. I've been searching google scholar and not finding what I'm looking for, most have to pay for the full article, just the abstracts shown.
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