Clean eating?

tat2dmrsgrimm

SERIOUSLY??? Would someone define this for me??? Last time I checked my food is not dirty.

losermomof3

cleaning while eating????

zellagrrl

Eat healthy, whole foods, preferably of the single ingredient variety.

DrGeriK

www.eatcleandiet.com It is a good diet or should I say way of eating. I don't follow it 100%, but I do feel better when I get more of that type of food in. Friday night is still pizza night at our house though!

MonicaT1972

http://www.thegraciouspantry.com/what-is-clean-eating/

Here is a link that I like that explains it well.

tigersword

SERIOUSLY??? Would someone define this for me??? Last time I checked my food is not dirty.

You've got it right. "Clean eating" is, quite simply, a meaningless term,, because every definition of "clean food" is different. I avoid "diet labels" like the plague.

kathybes

SERIOUSLY??? Would someone define this for me??? Last time I checked my food is not dirty.

You trying to say I'm washing my fruits and vegetables for NO reason? And that's not dirt on my potatoes?

tat2dmrsgrimm

SERIOUSLY??? Would someone define this for me??? Last time I checked my food is not dirty.

You trying to say I'm washing my fruits and vegetables for NO reason? And that's not dirt on my potatoes?

That is what mean. I am like, I wash my fruits and veggies. What on earth does it mean besides that?

Glucocorticoid

It means whatever you want it to mean. It's art.

AmyRhubarb

It means foods that don't have a lot or any additives to 'clutter' them up - hence, they are 'clean'. It's just a term that stuck for whatever reason.

More natural foods, less processed, prepacked, ready to eat foods. But not so natural that you don't wash the dirt off.

From eHow:

"Clean eating" is practiced by bodybuilders and health-conscious people alike. Clean foods are natural, free of added sugars, hydrogenated fats, trans-fats and anything else that is unnatural and unnecessary. Many people use this diet as a way to lose weight. Used as a way of life, clean eating can make you feel healthy and full of energy. Follow these simple steps to start eating clean.

Read more: How to Eat Clean | eHow.com http://www.ehow.com/how_2049770_eat-clean.html#ixzz1tr7wyrXt

saraann4

I took it as no processed food. Eat things in their natural form.

Glucocorticoid

SERIOUSLY??? Would someone define this for me??? Last time I checked my food is not dirty.

You trying to say I'm washing my fruits and vegetables for NO reason? And that's not dirt on my potatoes?

That is what mean. I am like, I wash my fruits and veggies. What on earth does it mean besides that?

Read this:
http://www.wannabebig.com/diet-and-nutrition/the-dirt-on-clean-eating/

tat2dmrsgrimm

I'll pass. I like my processed sugars. HAHAHAH

christenwypy

natural. whole foods, no processed or fast foods.

Sabine_Stroehm

It means foods that don't have a lot or any additives to 'clutter' them up - hence, they are 'clean'. It's just a term that stuck for whatever reason.

More natural foods, less processed, prepacked, ready to eat foods. But not so natural that you don't wash the dirt off.

From eHow:

"Clean eating" is practiced by bodybuilders and health-conscious people alike. Clean foods are natural, free of added sugars, hydrogenated fats, trans-fats and anything else that is unnatural and unnecessary. Many people use this diet as a way to lose weight. Used as a way of life, clean eating can make you feel healthy and full of energy. Follow these simple steps to start eating clean.

Read more: How to Eat Clean | eHow.com http://www.ehow.com/how_2049770_eat-clean.html#ixzz1tr7wyrXt

Sounds like south beach diet. :-)

avachica

haha