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Love handles !!

ColinQ
Posts: 76
I have tried exercising to get my abs tightened, I'm not really bothered about a 6 pack I'm 50 now:sad: but like a lot of men I have the old spare tires or love handles on my sides that I cant seem to shift. Does anyone know of a good exercise for this area:frown:
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Replies
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You could try the side plank or oblique crunches...but as far as I know, you can't target one area on your body. You just have to lose weight all over and the "love handles" will either disappear or lessen - hopefully!
Good luck!0 -
I use this balley's fit belt that wraps around your waist every time i workout it has helped me alot on my handles but not so much on my apron0
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I've seen a new device on the shopping channels that claims to target this area. I think its called the ring or the circle, something like that. I was wondering if any had tried it and could recommend it
Mrsparker whats a balleys belt??0 -
Its a belt thats made out of Neoprene rubber to make you sweat and to trim down your waist line. You can get it from your Walmart or Kmart for about 8 dollars0
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Cool:glasses: or maybe not depending how you look at it:laugh:0
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