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Workout Generator

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Fitness and Exercise
The coaches at sparkpeople have designed over 100 strength training workouts for every fitness level. By answering just three questions, you’ll get a personalized workout that you can print.

http://www.sparkpeople.com/resource/fitness_plan_generator.asp

~Joanna:flowerforyou:

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