May be a stupid question, but...
Trilaina
Posts: 61
Is K2 also potassium? When I go to buy my potassium, it usually comes in a capsule for about 3% DV, but the bottles labeled 'K2' is about 130%, so I'm really confused. I asked the clerk at GNC, and he had no clue. :huh:
0
Replies
-
Just did a quick Google and I think yes. K is the symbol for potassium - remember the periodic table from high school?0
-
I don't think the "K2" you're thinking about is potassium. Nope. Not hardly.0
-
It tells you it contains 130% of your RDA of the second-highest mountain thin the world
No, it's not potassium. K2 is a form of vitamin K, a fat-soluble vitamin that takes part in blood coagulation and various metabolic processes.0 -
Thanks for the help! ^,^0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions