HELP WHICH ONE SHALL I WORK OUT TOO

hayleybedford
hayleybedford Posts: 9
in Fitness and Exercise
Whats the best programme to start

30 day shred or
Turbofire or
P90X

Whats best or are they pretty much the same?

xxxx

Replies

  • specialtreat
    specialtreat Posts: 75
    I have just started 30 day shred, first workout in years.
    I am interested to see what others recommend.
  • calalily77
    calalily77 Posts: 240 Member
    I just started p90x! Day 4. So far it seems good but its pretty early. I like the variety though. i cant see it getting boring anytime soon! Good luck!
  • mmk137
    mmk137 Posts: 833 Member
    I have done all of them. Ok well not really p90x, I've tried one or two of the workouts, but haven't done the entire program.

    There are my thoughts.

    30 day shred.
    Not designed to do 30 days consecutively. It is a good program though. I did find it hard on my ankles. I do find it now way too easy to do, and I burn jack all calories with it.

    Turbofire.
    Totally LOVE this program. Chalene is awesome. The music really gets you moving. There is a fair bit of kicking. You wont get bored, as there are so many dif elements.

    P90x
    Tony is a bit of a dag, but the program works. I didn't care much for kenpo though.

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