I'm not hungry

iva001

I guess since I am eating better I don't actually have cravings for the food I'm supposed to be eating. It's almost noon and I am still not hungry. Should I eat anyway? I'm having trouble meeting my calorie minimum because I have no appetite/ no desire to eat my greek yogurt and fruit and chicken.

dls06

Eat a little more when you are hungry so you meet your calorie goal.