Calculating calories from weight watchers (UK)

Meerpup
Meerpup Posts: 11
in Food and Nutrition
Hi,
I've found a low fat receipe I want to try to cook tonight but it's a weight watchers pro points one and only tells me the points - does anyone know how to work out how many calories might be in the dish?

Thanks!

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    I've found a low fat receipe I want to try to cook tonight but it's a weight watchers pro points one and only tells me the points - does anyone know how to work out how many calories might be in the dish?

    add up the components in the recipe using calorie data widely available - post or link to the recipe and I'l have a go
  • sarahj1503
    sarahj1503 Posts: 6 Member
    hiya,
    Put the recipe into the recipe builder on here, and it will tell you.
    (I was also told while doing WW that 1pp is approx 45 calories)

    HTH xx

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