Calculating calories from weight watchers (UK)

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Meerpup
Meerpup Posts: 11
in Food and Nutrition
Hi,
I've found a low fat receipe I want to try to cook tonight but it's a weight watchers pro points one and only tells me the points - does anyone know how to work out how many calories might be in the dish?

Thanks!

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  • yarwell
    yarwell Posts: 10,477 Member
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    I've found a low fat receipe I want to try to cook tonight but it's a weight watchers pro points one and only tells me the points - does anyone know how to work out how many calories might be in the dish?

    add up the components in the recipe using calorie data widely available - post or link to the recipe and I'l have a go
  • sarahj1503
    sarahj1503 Posts: 6 Member
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    hiya,
    Put the recipe into the recipe builder on here, and it will tell you.
    (I was also told while doing WW that 1pp is approx 45 calories)

    HTH xx

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