Hi All!

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circusmom
circusmom Posts: 662 Member
in Introduce Yourself
My sister-in-law showed me this site and it looks great!! Wake-up call to how those calories add up!
So.... Hello to new friends and Good-Bye to extra pounds!

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  • BrenNew
    BrenNew Posts: 3,420 Member
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    My sister-in-law showed me this site and it looks great!! Wake-up call to how those calories add up!
    So.... Hello to new friends and Good-Bye to extra pounds!


    Hi, and welcome to THE best site on the web! :flowerforyou:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink:
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
    Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works. :smile:
    Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP! :love:
    Also, drink LOTS of water, it REALLY DOES help! :drinker:
  • Sebidian
    Sebidian Posts: 199 Member
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    Welcome! If you have not already done so, please be sure to read the "Newbie" posts under the General Diet and Weight Loss Tips tab. There are alot of people here ready to help, and some very good advice in these posts.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love this site, if you don't already. I love it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!! :smile: :flowerforyou:

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