Ripped In 30 after 30 DS results

kevin3344

The first pic was taken last summer. The middle pic are my results after doing 30 Day Shred a couple of months ago. The last pic are my results from Ripped In 30 (I'm currently on Day 17).

I've been at it about 30 days already, but it's been a busy month at work (and I'm training for a half-marathon) so it's taken me a bit longer to finish. Still, I love the results and want to do something like P90X or Insanity in the near future

TonyCas18844

Great results. You are doing an amazing job. I am starting Insanity Monday.

cal1973

nice work :flowerforyou:

BronnersHarris

Impressive! I'll be doing ripped after shred! Looks like you've got great results from both. Well done!

tomusiakl

Wow that's great result. You are doing it right for sure. You are getting the results.

skinnyinnotime

Looking great, your results are brilliant. Good old Jillian! :bigsmile:

kevin3344

Thanks! I love all of Jillian's DVD's! She is tough but definitely gets results.

rebeccask

fantastic results kevin! insanity is a great workout, good luck with whatever you do next

jodiex92

Well done, really good results!
Did you have to change your diet drastically to achieve this?
I'm thinking of getting the 30ds as an addition to my workouts!

do0obie_x

Ooo this is exciting. I have one day left of Level 2 and I start Level 3 on Monday. Can't wait to finish it. If I'm feeling brave I may even post my results well done!!

dlpnrn2b

you look awesome great work.. I start level 2 of 30 day shred tomorrow... looks like I may move on to ripped after I complete this!! thanks for sharing!

saverys_gal

Incredible! I'm about to finish week 3 of RI30 and haven't seen such fabulous results...can I ask what weights you're using? I'm thinking I'm not using enough.

determinedbutlazy

I remember your 30DS results post, those results were great and these are even better! Great job, thanks for showing the guys Jillian can kick THEIR *kitten* too!

mes1119

WOW! You look awesome. Very nice!

I love JM SOOOOOO much. She got me my body back and will hopefully get me to my dream body soon I just started JM Body Revolution.

kevin3344

Ooo this is exciting. I have one day left of Level 2 and I start Level 3 on Monday. Can't wait to finish it. If I'm feeling brave I may even post my results well done!!

You have to post results, of course!

To answer an earlier question I didn't change my diet too much....I mainly stay under my calories and run, too, so I think that helps.

I really never worked my core until I met Jillian!!! So it's really making me stronger in that area.

saverys_gal

Ooo this is exciting. I have one day left of Level 2 and I start Level 3 on Monday. Can't wait to finish it. If I'm feeling brave I may even post my results well done!!

You have to post results, of course!

To answer an earlier question I didn't change my diet too much....I mainly stay under my calories and run, too, so I think that helps.

I really never worked my core until I met Jillian!!! So it's really making me stronger in that area.

How heavy are you lifting with RI30? You really are looking "ripped"!!

kevin3344

Thanks! I'm only using 5 and 7.5 lb weights. It's a great workout!

saverys_gal

Thanks for the answer! I was rotating between 2 and 5 for most of my first three weeks, but honestly, mostly using 2...I used my 5lbs. all through yesterday and am trying to keep with it-congrats again!!!

sweetpotatofry

The fact that you can get such great results from 5 & 7.5 lb weights gives me hope! I just did 6 days of RI30 and am kind of struggling with consistency. 30DS was a lot easier for me to stick to for some reason! But I use primarily 3-lb and 5-lb weights and was starting to worry they wouldn't be as effective as heavier ones.

Congrats on your success!! :drinker:

SexyCook

Dang you went hard with those results!! Great job!

gdkerplunk

Nice! Look at those arms!