vitamins/lotion for skin with weightloss.

BandForAlyAnne
BandForAlyAnne Posts: 321 Member
edited December 2024 in Health and Weight Loss
is their something i can take/use to make my skin really healthy and improve its shrinking ability. because i dont have $20,000 for all those surgeries later on. lol. i know excersice will do a lot, but i need to do EVERYTHING possible.

Replies

  • Erfw7471
    Erfw7471 Posts: 242 Member
    Hi!

    Google the following (I'm on my iPad and don't have links on here...sorry):

    Dry skin brushing
    Exfoliating
    Exfoliating lotions (like Amlactin)
    Biosil
    Neocell Super Collagen

    Diet and plenty of pure water is so good for the skin as well. Depending on the original size and amount lost the skin can only snap back so much, but every little thing helps, right? Good luck!
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Vitamin C and other antioxidant rich foods like berries are said to help collagen, as are Omega-3 fatty acids, such as those found in fish oil and flax seeds. Proper hydration is probably the best thing you can do for your skin- so drink lots of water!
  • JadedSouls
    JadedSouls Posts: 136 Member
    Grape Seed Oil is a help too
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