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Help with a crazy sweet tooth
Replies
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Atkins protein bars are GREAT & so tasty... I love them.0
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healthy granola bars with chocolate? i like this trader joes rolled oats one, it tastes just like a candy bar
or make some homemade frozen yoghurt using greek yoghurt! super high protein
You will need:
1 cup of Greek yogurt (fat free)
1 scoop of chocolate whey protein
Stevia
Unsweetend cocoa
Nutritional breakdown:
Calories: 280
Protein: 48 grams
Fat: 1 gram (varied on how much is in your protein powder)
Sugar: 4 grams (varied by how much sugar is in your yogurt & protein powder)
Carbohyrates: 11 grams (also, varied by how much sugar is in your yogurt & protein powder)0 -
check out Dashingdish.com for some dessert ideas.
I made a banana shake the other day that was delicous, huge and less than 150 calories
1 banana
1 cup unsweetened vanilla almond milk
1-2 Tbsp of Jello sugar-free pudding mix (the dry powder)
ice
pour all into blender and enjoy0 -
Chocolate Cheerios are awesome!0
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From one Tuba player to another--- had to fit that in... Fruit is a great substitute... The headaches may also be related to chocolate/sugar withdrawals... In that case, consuming a small amount to ease through that period may be in order until you get off of it again. A little sugar is not horrible... I actually do meal bar substitutes and such for breakfast (because of my schedule) and it helps with my sweet tooth a bit... AND has some nutritional value as well...
As far as the tuba... keep it loud and keep it proud... We Tubists have to stick together!:happy:0
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