Help with a crazy sweet tooth

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Replies

  • Doreykn
    Doreykn Posts: 4
    Atkins protein bars are GREAT & so tasty... I love them.
  • toriaenator
    toriaenator Posts: 423 Member
    healthy granola bars with chocolate? i like this trader joes rolled oats one, it tastes just like a candy bar :) or make some homemade frozen yoghurt using greek yoghurt! super high protein :D

    You will need:
    1 cup of Greek yogurt (fat free)
    1 scoop of chocolate whey protein
    Stevia
    Unsweetend cocoa

    Nutritional breakdown:
    Calories: 280
    Protein: 48 grams
    Fat: 1 gram (varied on how much is in your protein powder)
    Sugar: 4 grams (varied by how much sugar is in your yogurt & protein powder)
    Carbohyrates: 11 grams (also, varied by how much sugar is in your yogurt & protein powder)
  • ladylu11
    ladylu11 Posts: 631 Member
    check out Dashingdish.com for some dessert ideas.

    I made a banana shake the other day that was delicous, huge and less than 150 calories

    1 banana
    1 cup unsweetened vanilla almond milk
    1-2 Tbsp of Jello sugar-free pudding mix (the dry powder)
    ice

    pour all into blender and enjoy :)
  • cycleholic
    cycleholic Posts: 98 Member
    Chocolate Cheerios are awesome!
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    From one Tuba player to another--- had to fit that in... Fruit is a great substitute... The headaches may also be related to chocolate/sugar withdrawals... In that case, consuming a small amount to ease through that period may be in order until you get off of it again. A little sugar is not horrible... I actually do meal bar substitutes and such for breakfast (because of my schedule) and it helps with my sweet tooth a bit... AND has some nutritional value as well...

    As far as the tuba... keep it loud and keep it proud... We Tubists have to stick together!:happy:
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