Meals 600 cls

markbel
markbel Posts: 18 Member
Looking for ideals for evening meals under 600cals. Please

Replies

  • Valkyriewoman
    Valkyriewoman Posts: 120 Member
    Shrimp tacos
    2 corn tortillas (100 calories)
    8 oz shrimp cooked with cooking spray and cajun seasoning (160 calories)
    cilantro, red cabbage and green onions to fill the taco (minimal calories)
    1 tbsp light mayo mixed with more cajun seasoning for sauce (90 calories)

    I also eat a 1/2 c. of black beans on the side with a 1/4 c. cottage cheese on the top (140 cals)