muscle ache - drinking too much water?

Roseisadreamer

recently ive been getting really bad muscle cramp in my legs when i'm in bed, the doc had put it down to drinking TOO MUCH water! one day im not getting enough the next im struggling cos im drinking too much of the stuff! anyone in the same situation??

ajohn252

I've never personally experienced that before but if I know sometimes
too much water can actually strip you of nutrients and vitamins your body needs.
If I was you I'd do the obvious and cut back your intake a little bit and pop a multi-vitamin
if you already aren't.