Changing My Diet, Some of My New Dishes

carloc

Before I started using MFP I had begun to change the way I was eating. But since I have started using this site I have been thinking about food a lot, I think about what I can eat, what I want to eat. Then I think about how can I make this so that its healthy, filling and satisfying.

Here are a few examples of what I have been eating.

Has anyone else begun the process of completely changing how you eat.



Pan-seared salmon, shiitake mushrooms, sweet red peppers, green onion in a fish broth



Chicken, English peas, sauteed spinach, red and white beans with a drizzle of olive oil



Seared tofu, green onion, courgettes, cucumber, celery and sesame seeds with olive oil



Broccoli soup with bacon

johnallen12

Oh no! My cookbook caught me looking at your meal pictures. Boy, do I have some explaining to do.