DDP Yoga
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DestroyTheOpposition
Posts: 444 Member
Anybody do this program? Anybody know anything about it? Just watched some great videos on it and I am curious. Was gonna do P90X after my Insanity... but not sure now. Thoughts would be helpful. Thanks!
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Wow! No body at all? That sucks.0
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type ddp yoga into the search bar and it brings up a lot of other topics with people talking about it0
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I actually just received an email today with this link that might persuade you...
http://www.youtube.com/watch?v=qX9FSZJu448
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http://www.youtube.com/watch?v=qX9FSZJu448&feature=share I ran across this link just yesterday and I felt it was so amazing I had to share it with everybody.. so if you haven't seen this particular video yet, you definitely should! I will definitely want to try DDP in the future.
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It's a wrestler teaching yoga with a lot more calisthenics put in - as far as I can tell.
If I was looking for a yoga routine, I would look for someone with yoga experience. Rodney Yee is a good choice for a workout type yoga video (and he's had decades of training).
If you are just looking for a workout, I'm sure DDP is as good as any other.0
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