no one area is focused on hmm?

sean93
sean93 Posts: 109
edited September 19 in Health and Weight Loss
well i jog and it seems that only my lower body is toning up as my waist has dropped a few inches my legs are more smaller but muscular

could this just be down to the fact this is the area the fat wants to come off first or is it that jogging will focus more on my lower body than anywere els?

Replies

  • I jog too and my legs look fantastic but my belly fat is very stubborn. I have lost a pant size but I wish my stomach would lose more fat too.
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