Newbie snack help!

knittinggina

Hello there!
I've been using MFP for three weeks and its so good!
I love my food but my downfall is snacks!
If anyone has suggestions for low call really filling snacks i'd be very grateful. I get sooooo hungry when i,m at work.
Any tips greatefully received!
Gina

jademh

well really filling anything is PROTEIN!
sooo some healthy protein filled snacks that I enjoy include:
greek yogurt (watch the label for ones lower in sugars...)
unsalted almonds or other types of nuts
cottage cheese
peanut butter (on a banana, on rice cakes, with apple, etc)
protein shakes or protein bars (again, watch sugars)

and here's just some other simple snacks:
obliviously fruits and veggies :P
popcorn
special k cracker chips
skinny cow ice cream
laughing cow cheese wedges with whole wheat crackers.



good luck to you!!

BabeedollB

I need help in this area as well.

chattipatty2

just adding a few off the top of my head
almonds
low fat mozz string cheese
veggies with hummus.
popcorn

Im sure you will get a lot more responses. good luck!

sandralila

Frozen cheeries, protein Smoothies with fresh berries, pkg. Cheese and crackers, cinnamon rice cakes, kiwi, crystal lite, baked apples, tea, cottage cheese mixed with cocoa, makes a yummy.pudding.

kathyc609

plain greek yogurt - a packet of any flavor crystal light - ice --- makes a great low cal smoothie

chattipatty2

plain greek yogurt - a packet of any flavor crystal light - ice --- makes a great low cal smoothie

WHOA! STEP BACK... THIS SOUNDS YUM!!!!

JessicaMurch5515

My afternoon snack at work is usually a babybel cheese and some almonds.

nightnurse2

I love hommus and rice crackers for a quick snack!

knittinggina

Thanks so much! that's really helpful!

knittinggina

Thanks! Never considered having the hummous on a rice cracker!