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Athletes rocket fuel
crux
Posts: 454 Member
If your into endurance racing/training, or just healthy eating, the check out....
The feed zone cookbook - by Biju Thomas & Allen Lim.
I can't recommend this book highly enough! Especially if your into cycling, full of easy, fast and real food that works the way you need it to. Especially the portable race food! (Lim's rice cakes are legend!)
Every recipe has nutrition info and a full color photo. It's become my food bible.
Enjoy!
The feed zone cookbook - by Biju Thomas & Allen Lim.
I can't recommend this book highly enough! Especially if your into cycling, full of easy, fast and real food that works the way you need it to. Especially the portable race food! (Lim's rice cakes are legend!)
Every recipe has nutrition info and a full color photo. It's become my food bible.
Enjoy!
0
Replies
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bump. thanks crux!0
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Thanks. Just bought this on Amazon for about $13. Can't wait to check it out.0
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