Beachbody Insanity Results

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mask_ta
mask_ta Posts: 5
in Health and Weight Loss
I recently became a coach for Beachbody and started the well known program Insanity by fitness professional Shaun Thompson. I am on day 21 and I have lost 11 lbs so far. Before Insanity I was running and working on the elliptical, had lost 10lbs doing that but took me longer. Total I have lost 21lbs and 12 inches off since FEB 1st. I have been using shakeology as a meal replacements and it gives me so much energy! Anyone else out there with awesome results!??!

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  • ems1583
    ems1583 Posts: 180 Member
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    Hi! Wow, that's awesome! Today is my 20th day of Insanity and started MFP March 22 and lost 8 lbs now...My weight loss is only like 1 lb something every week. I am at 1400 cal/day. Yours is fast, I want to lose that much also lol Do you add other training/workout aside from Insanity?

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