Thank you!

BenBz

On the eve of tomorrow's Pittsburgh 1/2 marathon, I want to thank you all for your support. Since I came to MFP, I've learned so much about not only how much to eat, but what to eat. That and the fact that what you put in your face is only a small part of the puzzle. It's more important to do all you can to stay positive and focused, no matter what on being a happier and healthier person. You all have helped me do that for which I am ever so thankful.