Gym Stair Stepper Machine vs Stair Climber Machine

camille108
camille108 Posts: 10
edited December 2024 in Fitness and Exercise
I wanted to know if there is a difference between the Stair Stepper Machine the one with the two pedals where you step up and down versus the Stair Climber Machine with the rotating stair case??? They both seem equally difficult for the most part. Oh and I am not referring to the Stair machine that has more of a gliding motion to it similiar to the Elliptical. I just wanted to know if there were more benefits to the Stair Climber or Stepper versus the other or are they basically the same thing??

Thanks!

Replies

  • CMmrsfloyd
    CMmrsfloyd Posts: 2,380 Member
    I'd think it would be harder to cheat on the stair climber, you either have to keep up or fall off. LOL
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