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calorie dense food that wont upset macros.

taxidermist15
taxidermist15 Posts: 677 Member
edited December 2024 in Food and Nutrition
hey there, I finally got around to pretty much making my macros to where they wanna be. however i am 300 cal short for the day.
(if you check my diary im under on carbs, but i dont eat carbs after 7).

for future reference what are good calorie dense foods (for a clean eater), that will keep my macros even?
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