How do you log workout tapes? No HRM
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Tori_356
Posts: 510 Member
Hi everyone! I just wondered how would you log a workout tape without having an HRM? I was thinking aerobics but I was curious what other people do. I am going to start trying some different tapes....
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Replies
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aerobics sound good. i dont think there is any accurate way without getting a HRM0
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