Painting the decking by paintbrush..calories??

sharpei65
sharpei65 Posts: 167 Member
edited December 2024 in Fitness and Exercise
Hi there,

I'm busy painting the garden decking by paint brush and wondering what to log the calories as...general cleaning perhaps??? Thats what I used yesterday. Its hard going and lots of stretching and I've done 2 hours up to now :-)

Kay

Replies

  • juliee274
    juliee274 Posts: 124 Member
    Hmmm... I'd look at the calories for "cleaning, moderate effort".....I thought about "gardening, general" but that might give you TOO many calories. Better to go under than over, esp. if you are eating back your calories! :)
  • bas1955
    bas1955 Posts: 29 Member
    My wife and I could resolve this for you pretty easily and scientifically. I have an HRM, and we have a deck that needs to be stained/painted - and Maryland is wonderful place this time of year ;-)
  • sharpei65
    sharpei65 Posts: 167 Member
    Thanks Juliee! Will stick to 'cleaning.'

    Nice try Bas..one deck is enough thanks!!

    :-)
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    stuff like that I just consider a back of my mind bonus and dont log it as exercise
  • cpettigrew
    cpettigrew Posts: 168 Member
    Painting is between 300-400 an hour, depending on your size.
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