No more obesity

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chiltonenator
chiltonenator Posts: 33 Member
BMI was below 30 today - I'm officially no longer obese!

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  • Tamara6984
    Tamara6984 Posts: 30
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    That's fantastic! Well done you; what an inspiration :)
  • Celeigh12
    Celeigh12 Posts: 763 Member
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    Congratulations!!
  • mostaverage
    mostaverage Posts: 202 Member
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    Great job bud, keep it up !
  • changingdaily
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    GREAT WORK!!
  • monty619
    monty619 Posts: 1,308 Member
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    <<<< in this pic my BMI was 29... BMI scale is flawed and its much better to go by body body fat to determine health. someone can be muscle bound for their height and have a higher body weight, and same could be said for women who weigh less but they have a lack of muscle mass and higher body fat (technically a good BMI number), its not healthy either..

    congratz on the weight loss tho, but get ur body fat tested periodically because BMI isnt the best monitor for progress
  • MonicaT1972
    MonicaT1972 Posts: 512
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    Way to go!!!
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