last 4lbs just will not go!!!!!!! :o(
![ninaellis](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0dbd/f57f/5cb2/56e4/8699/c483/c27f/608cae7e6d1736ce33ac4319bab3da8aab2e.jpg)
ninaellis
Posts: 60
No matter what I do it won't shift!![:cry: :cry:](https://community.myfitnesspal.com/en/resources/emoji/cry.png)
I wasn't eating my exercise calories so thought that might be it, but I am now & still nothing!:explode:
I've stayed the same for about 2/3 weeks no matter what I've eaten!
Maybe my scales are jammed???![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
My partner has a theory that everyones body has 'it's own' weight & mine has reached that, that's why I'm no longer losing.??????:frown:
I was so lucky in the first coule of weeks. It just fell off, literally!! But I've not lost an ounce sine, let alone the last 4 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!
Any Ideas or suggestions??? Please:flowerforyou:
![:cry: :cry:](https://community.myfitnesspal.com/en/resources/emoji/cry.png)
I wasn't eating my exercise calories so thought that might be it, but I am now & still nothing!:explode:
I've stayed the same for about 2/3 weeks no matter what I've eaten!
Maybe my scales are jammed???
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
My partner has a theory that everyones body has 'it's own' weight & mine has reached that, that's why I'm no longer losing.??????:frown:
I was so lucky in the first coule of weeks. It just fell off, literally!! But I've not lost an ounce sine, let alone the last 4 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!
Any Ideas or suggestions??? Please:flowerforyou:
0
Replies
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Sorry you are having such a hard time, I wish I could think of something to help! :noway: All I can say is stick with it! Is your goal weight according to your BMI? At this stage you should probably get your body fat % done and go more by those figures. Don't know sorry!0
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No matter what I do it won't shift!
I wasn't eating my exercise calories so thought that might be it, but I am now & still nothing!:explode:
I've stayed the same for about 2/3 weeks no matter what I've eaten!
Maybe my scales are jammed???
My partner has a theory that everyones body has 'it's own' weight & mine has reached that, that's why I'm no longer losing.??????:frown:
I was so lucky in the first coule of weeks. It just fell off, literally!! But I've not lost an ounce sine, let alone the last 4 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!
Any Ideas or suggestions??? Please:flowerforyou:
Hi Nina! It's because you're already skinny enough! :laugh: I agree with your "partner"!0
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