How long does the bloat last?

bradthemedic
bradthemedic Posts: 623 Member
edited December 2024 in Health and Weight Loss
On my 2nd day of eating more and I am insanely bloated. How long does this feeling usually last for?

Replies

  • astrampe
    astrampe Posts: 2,169 Member
    Not long...try to eat more protein - lots of carbs all of a sudden tends to cause more bloating... Good luck!
    Oh, and drink lots of water - that helps too...
  • bradthemedic
    bradthemedic Posts: 623 Member
    Cheers
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