Couscous

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Ahmee2034
Ahmee2034 Posts: 1,330 Member
edited September 2024 in Food and Nutrition
What do you all think about couscous? Is it healthy since it is pasta? l LOVE COUSCOUS! It seems so...innocent. I measure my serving and then I think, "I can have more. Look, it's just couscous!"

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  • Channing
    Channing Posts: 617 Member
    I eat couscous about once a week, and love it! I just make sure to buy the whole wheat kind and I don't season it with any salt. Delicious! :heart:
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    I also eat it once a week - usually with lentils and garlic, stuffed in a red bell pepper :)
    I usually buy organic/wheat brand.
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    I eat whole what couscous every day! It's awesome and easier to make than rice. I cook it with vegetable broth instead of water and normally toss in a cup of veggies.

    Extra helpings are fine as long as they fit into your calories because it definitely has calories!
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